NewsTips to Regain Control with Responsible Gambling

Tips to Regain Control with Responsible Gambling


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Gambling is all fun and rewarding until you develop the addiction. In modern society, the easy availability of online platforms has made gambling more attractive. Players enjoy and make money online playing these games. The issue begins when you lose control. There are tons of useful resources and tools to help with gambling addiction.

Ignoring the addiction at the very start is the worst mistake most players make. Gambling is a form of entertainment, and there is nothing wrong with it. Is it bad or good for you? The answer depends upon your approach to gambling. Online gambling is safer than land-based casinos because sites ensure responsible gambling practices.

Who is a Gambling Addict?

No one would ever agree to be an addict. We all tend to deny when someone points out the issue. Not every gambler or online casino player has a gambling addiction. Anyone who cannot control his urge to gamble beyond his resources is an addict. They keep pushing even after losing lots of their funds.

Without considering the consequences, such people keep wasting their money. Soon, they realize they have lost funds and their emotional control. Even at that stage, gambling addiction can be cured. This is a bad habit that will influence all areas of your life. Gambling addicts will face issues with their personal and professional life. Gamblers are seen losing their jobs and homes due to poor control of their urges.

How to know if someone is an addict?

Video games, movies, or other forms of entertainment can also be addictive. Anything that you overdo will make you an addict. When your mind is always tangled with gambling, your personal life will take a hit. Here are some indicators that might help you to determine if someone has a gambling addiction:

  • Always in need of money
  • Spending significant time at online casinos
  • Having massive debts
  • Does not pay bills on time
  • Seems stressed and frustrated
  • Failing to manage personal relationships and family matters
  • Selling household items for entertainment purposes

There are many other hidden and obvious factors that point out gambling addiction. Instead of isolating these individuals, you need to help them. There are organizations that help gamblers with addiction. Ignoring the signs in you or your loved ones can be a mistake.

What is Responsible Gambling?

Before going into the details of the topic, understanding the basics of responsible gambling is important. Due to increasing gambling problems, authorities decided to take some actions. There is no pact definition of this term. There are different strategies and policies that ensure responsible gambling.

Not only players but the casino operators also have to follow these standards for a safe environment. These practices and policies present gambling as a form of entertainment. Financial gains and rewards are the sub-product of gambling. Viewing online gambling as a way to make money is the worst mistake.

Casinos also need to offer realistic offers. To good offers also unrealistic expectations. There are different casinos at that offer 7 euro to new users. Members will rethink their decision before making a deposit. If it was 500 euro, millions of users would jump into gambling without a second thought.

How to Regain Control to get rid of Gambling Addiction?

If things do not go as planned, you don’t need to lose hope. This is a serious issue that can be prevented with some effective steps. Family members, friends, and other members of society should encourage addicts in their efforts. Here are some tips if you want to regain control.

Acknowledge the Damage

Refusing to admit the issue will make the situation even worse for you. The very first step to regaining control is to admit that gambling habits are out of your control. Being honest with you is the only way to be mentally prepared for the next steps.

Set Restrictions

No one can get rid of any addiction overnight. That’s now how things work in real life. The whole process of regaining control will take some time. Now is the time to reduce gambling activities. Playing a few games at online casinos is fine. Once you have hit the limit for the day, quit the site and relax.

Set a Budget

Getting your finance back on track is the most important goal of this entire struggle. Gamblers need to understand bankroll management. Once you have decided a budget for online casino games, stick to it. Never bet more than your set budget.

Take Breaks

Other hobbies can help you to take your mind off gambling. There are countless other activities that can offer entertainment. There is no point in gambling regularly when you are trying to quit it. Other activities will help you to create a balance in your personal and family life.

Don’t Chase Losses

If you have lost money at online casinos, admit it is a cost of entertainment. No one can win all the time. If you keep betting to win back that lost amount, you will keep losing. Skip the game for the day and try a new game with a new mindset the next day.

Help the Gambling Addicts

These addicts are our friends, colleagues, neighbors, and family members. Abandoning them will do no good to them or you. Instead of isolating them, listen to them and try to convince them to quit bad habits. There are different authorities and online resources to make people gambling aware

  • Gam-Anon
  • National Council on Problem Gambling (NCPG)
  • Gamblers Anonymous (GA)
  • Gambling Therapy
  • Gambling Help Online (Australia)
  • Gambling Commission (UK)
  • Responsible Gambling Council (RGC)

These official resources will help with the recovery.


These little efforts make a big difference when we need long-term results. Even if you are not comfortable sharing issues with loved ones or family members, there are online communities. Gamblers can seek professional help online. No one will judge you, and instead of worrying about society, pay attention to your personal matters. Playing at legit casinos from the very start can also help to prevent the issues altogether.

Andrew Edney
Andrew Edney
I am the owner and editor of this site. I have been interested in gadgets and tech since I was a little kid. I have also written a number of books on various tech subjects. I also blog for The Huffington Post and for FHM. And I am honoured to be a Microsoft MVP since January 2008 - again this year as an Xbox MVP.

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